A bunion is a bump" on the joint at the base of the big toe—the metatarsophalangeal (MTP) joint—that forms when the bone or tissue at the big toe joint moves out of place. A bunion is a large, painful bump located at the 1st metatarsophalangeal joint (MPJ) at the base of the big toe. A bunion is a common problem that primarily occurs in women, but can develop in nearly any foot. There are several causes for big toe numbness.

The most effective way to remove a bunion growth and to prevent it from developing and disfiguring the foot all the more is bunionectomy. This surgical removal of the bunion is very important to regain a person's range of mobility since a bunion causes pain when walking, running and may even hurt when standing. Bunionectomy is the most chosen way to remove bunions that can effectively return a person's gait as well. This surgical procedure involves excision of the entire bunion and deciding whether bone repositioning is needed. Bunionectomy precedes bone repair if there is diagnosed massive deformity of the big toe bones.

Anti-inflammatory medications can help reduce pain and inflammation of bunions, making it more comfortable for you to walk around. You can also get some orthotic inserts from your podiatrist to help support your foot and alleviate pressure on the bunion. If running or standing up for a long time causes your bunions to flare, take steps to avoid those activities. Protect your feet as much as you can to keep bunion pain at bay. Sometimes, the sac of fluid in the big toe joint called the bursa can become inflamed. An injection of corticosteroids can help ease that inflammation and alleviate bunion pain. Know when it's time to deal with surgery. If you've tried all of these methods but still can't get relief from your bunion pain, it may be time to consider surgery. While surgery is rarely required to treat a bunion, it may be the best option for some people. However, in come cases they cause pain when wearing shoes or walking.

The treatment for the Bunion condition includes rest, foot support, medication and alteration of footwear, or Surgery. Surgery's failure to relieve pain can result from the big toe moving back to its deviated position. Personal trainers provide you training and fitness secrets so that you can stay healthy and fit for the time to come.

Simply soak your feet in Epsom salts combined with warm water and easily reduce the swelling and pain. Commercial foot soaks are also available, and most can be purchased by simply visiting your local drug store. Bunion pain headaches are not uncommon and can range from being mild to extremely severe.

There are additional measures that will improve things more. For the last few years, I have taken all my new shoes to a shoe repair shop and had the Bunion Protectors pocket stretched into them before I wore them. This kept my bunion from hurting while stretching a place for itself. Using ibuprofen, as directed and applying ice can help ease the pain and reduce swelling and pain.